Wednesday, September 17, 2008

Back 2 Work

Just to let you all know that I have finally found a job. I will be taking Worker's Compensation and Insurance claims for companies in the United States and Canada. So my days of being in front of the computer answering emails and being on Twitter, Facebook, Myspace etc will have to wait until I get home at night. I will be in front of the computer all day but in a different capacity.

I will however, still blog and chat it up with all my Tweets when I have a free chance. The purpose of this job is to bring in substantial income to Shea Bath up and running. I have noticed that there are a lot of people who have a traditional "9 to 5" and still have a hustle on the side. I applaud them and look forward to when I can make this hustle a full time gig. As my friend Cee Cee from Neo Soul Products reminded me, "Don't forget to make time for your body butter". The advice is well taken and I will be sticking in business after work every chance I get.

What about you? Do you have a "9 to 5" in addition to your side business? Or is your side business the only business? This inquiring mind wants to know. :)

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Tuesday, September 2, 2008

5 Tips to Keep Energized

I seem to be getting sleepier during the day since the weather is changing. Or maybe I am doing too much. LOL. I wanted to pass on these tips to all my friends who may need a little
boost today after the 3 day holiday. This is courtesy of Vital Juice Daily.

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5 Tips to Keep Energized

Tuesday, September 2, 2008

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Ever feel like taking a dip in the middle of the day? So do we, which is why we're excited that our favorite healthy dip has just become portable. Wild Garden's new single-serving hummus packets taste great, give you a fiber boost and can be stashed in any bag or drawer... perfect for the chick on the go!

 

 

Labor Day's come and gone, leaving many of us to labor behind a desk all day. Incorporate these 5 tips to keep energy levels at their summertime high:

1. Wake muscles with a stretch to increase blood circulation and improve balance and posture. Try this simple AM routine.

2. Go hot and cold in the shower. Turn water as cold as you can stand it, back to warm. Repeat 2 -3 times.

3. Focus on 1 thing at a time. Multi-tasking eats into productivity and you'll feel more motivated when you cross something off your list.

4. Take a break from your routine -- go to a different lunch spot, explore a new store, sit in a park at lunch. Change does a body good.

5. Pack something essential for the office -- citrus essential oils (lemon, orange, grapefruit) help energize so keep a mist or candle handy.

Bonus: Repeat #1 every hour or so throughout your workday and make sure you find time for yesterday's tips.

Have a flagging friend? Perk her up with these tips and you could win a Popchips gift basket!

       
 
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