30 Day Cardio Challenge - Day 17

I love Saturday because it gives me the opportunity to walk/run for longer period of time. Today I was a 4 mile kind of day. I need to start working on the muffin top area. I started a new routine after my workout from runnersworld.com

I have been noticing that my workout clothes are loose. Could this be a sign? I will not get on the scale to see, because the number is never right.

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