I am off for the rest of the week,so I decided to venture further than normal. I jogged 1 1/2 miles to the nearest park. I thought I would have been able to jog around the walking trail. But I only made it half way. Still a good accomplishment bearing in mind I laid off working out yesterday.
Tuesday evening I did DVD 1 of P90x. This consisted of a Chest/Back and Ab workout. Needless to say my chest is still tight.
Looking forward to the transformation. :)
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Thursday, July 29, 2010
30 Day Cardio Challenge - Day 25
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