I guess I could have used the humidity outside as an excuse to not get moving today. Or the fact that I only got 5 hours of sleep last night. But I will not use any excuses and say that I did get out there this morning. After 4 days of not jogging, the legs told me that I need to be a little more consistent. I didn't do too bad today. Since I will have a staycation starting on Wednesday, I will use that opportunity to get back into some more consistent movement. Have a great Monday.
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Monday, July 26, 2010
30 Day Cardio Challenge - Day 24
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