Thursday, June 24, 2010

30 Day Cardio Challenge - Day 12

Last night I wanted to do some strength training for today's run. But for some reason I got distracted and never did that. I got caught up on looking for weight lifting routines for my back and never found the information.

This morning as I am doing my walk/jog training, I realized I have Jillian Michaels strength training dvd in the house I could have used. Just had a DUH moment. LOL

We will try the whole strength training thing tonight. :)

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