Not a shabby workout morning considering it took me 15 minutes to get out of bed. The NBA final games in LA are going to kill my sleep. This morning I walked/jogged around the neighborhood. It really does pay to stretch before you get started. Your muscles are little more pliable after sleeping.
We will see what the weekend holds. Have a great weekend.
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Friday, June 4, 2010
30 Day Cardio Challenge - Day 4
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